Day 01: Kathmandu -
To Betrawati (5 hours bus drive). North of Kathmandu
via Trishuli Bazar Day
02 : Betrawati - Kispang (aprx. hight 1600m.); 5
hours walk.
Day 03 : Kispang - Thulo Chaur
(aprx. hight 2200m.); 5 hours walk.
Day 04 : Thulo Chaur - Gonga (aprx.
hight 2900m.); 3-4 hours walk.
Day 05 : Gonga - Rupchet (aprx.
hight 3635m.); this is the base camp of Shing La
Top; 4 hours walk.
Day 06 : Rupchet - Shing La Top
(aprx. hight 4100m.) - Kharka (aprx. hight 2500m.);
7 hours walk.
Day 07 : Forest Camp - Pangsang-la
Bangyang (aprx. hight 4100m.) 6 hours walk.
Day 08 : Pangsang-la BangyangTipling
(Aprx hight 2000)
Day 09 : Tipling - Borang (aprx.
hight 1700m.); 6 hours walk
Day 10 : Borang - Jharlang (aprx.
hight 1700m.) 6 hours walk
Day 11 : Jharlang - Kintang Phedi
(aprx. hight 800m.); 6 hours walk.
Day 12 : Kintang Phedi - Jemrung
(Aprx. Hight 1800m.) 7 hours walk
Day 13 : Jemrung - Dhading Bensi
(aprx.hight 700m.) - 4 hours walk
Day 14 : Dhading bensi -
bus drive back to Kathmandu or Pokhara or Chitwan
(about 3-4 hours)
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